The tables presented here are taken from the "Code de la force" by Georges Hébert (see "Books").

They concern adults, women and men, from 18 to 35 years old.

The tables for the other age groups will be added lately.

Execution conditions

The test is carried out either in ordinary race on the 4 members or by leaps (alternative leaps of the feet on the hands and vice versa).

The ground is firm, not elastic, (clay, unmossed grass etc) in order to test the resistance of the wrists, and secondarily of the shoulders, to the repeated shocks during progression.





To "Climbing" tables

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